วันพฤหัสบดีที่ 24 ธันวาคม พ.ศ. 2552

How to stop smoking marijuana - simple steps you can stop smoking marijuana today are using

Marijuana is a drug commonly used extensively in both North and South America and Europe. While it is generally governed by the law against it is probably the most used "illegal drugs" in the Western world (in addition to lower consumption of alcohol.)

Many people are concerned, such as marijuana, get as close as marijuana.

Most people who have experimented with drugs, the report that they used marijuana, as seen by many as a relatively harmless drug forat least if, like heroin, crack, speed and LSD respect.

There are a number of controversies that surround this natural psychotropic substances:

It is addictive, and if so, how is addiction?

In contrast to nicotine, cocaine, crack cocaine, and caffeine, in which chemical dependency can be achieved with very low exposure to chemical active substances, drugs and treatment, most organizations marijuana list at the top ten to twenty lists of dependenceMatter.

The battle for ownership of marijuana dependence of anger among opponents and supporters of this drug. The majority agreed that addiction results from an acquired dependence on chemical changes in the brains of marijuana as a physical addiction for all chemicals in the plant generates.

Those who were against the classification of this site dependence of the drug that many people have left a few problems, even after years of heavyuse.

However, since many people who want to stop marijuana need help to understand how close is to realize that marijuana, like alcohol, marijuana can lead to addiction in at least some people.

What are the symptoms of abuse and dependence on marijuana?

As alcohol, marijuana is a drug used to relax euphoric high, used in the manufacture of the user. Users describe a wide range of emotional reactions, including:


Peaceand a feeling of wellbeing.
Trust.
Relaxation and relief from stress and tension.
Dizziness and happiness.

All very nice, but like any artificial emotional state, it is a price.

When the maintenance of activity, there is to bring the resulting crash. Although not called upon to carry the baggage of the alcohol hangover, the feeling of emptiness after the subsequent use of marijuana is one reason for wanting to be a lot of stop smoking.

While under the influencemarijuana, your sentence, and the reactions are impaired, as well as the ability to make rational decisions.

And (e) it can be argued that the occasional use of marijuana does not cause more harm than social drinking, this drug has a significant impact on many areas of the brain that control language, memory and cognition. In the long term can also produce symptoms:


The loss of ambition and focus.
Difficulty remembering facts and events clearly.
Emotional issues, including depression.
Anxiety and paranoia.
Obsession and compulsive need for drugs.

The point is to get people to where they want to give up. Your life is not what you want it to be, and the use of marijuana is one of the reasons why. They want to know how to stop smoking marijuana.

Fortunately, because marijuana is not physically addictive compounds such as nicotine and caffeine, do not go Direct physical symptoms.

However, the effects of addiction are still an obstacle difficult to tackle.

Once you have left, the centers of the brain that can alter the mood of the elements of transformation of marijuana with a chemical modification of their usually answers. This can create anxiety, obsessive thoughts about marijuana and continue a strong desire for your custom.

This can be difficult but not impossible.

Some tips to help you quit> Marijuana:


First, admit that you have an addiction. This first step is for all programs to change behavior. People with alcohol, gambling, eating and shopping had to admit to all the questions, at least for themselves, who have a problem. Without this first step can the rest of the plan will almost certainly not.
Giving someone who has an addiction. One is described as the only rational animal, but often it is more accurate to say that it is a"Rationalization of animals." Our high-gain adaptive nature, which allowed us, and prosper in an environment hostile and uncooperative can also work against us, makes us think that what is bad for us is not that bad.
Keeping your weight with a trusted person, you regular doses of "reality checks" that can remember why you wanted the first place.
Change your lifestyle. Recovering alcoholics stop going to the bar, he would stop problem gamblers Vegasand you have places (and humans) can be avoided with the risks of marijuana.
Get some exercise. And not only to improve your general health will consume during the day, which could otherwise be spent with marijuana. In addition, it produces its exercise of chemical changes in the brain and body to replace the ones you can lose. It also reduces the weight that has helped the use of marijuana in the first place.
Get Involved. Keep your mind;active. Reading, writing, classes, expand your horizons.
Keep a diary. Accept your feelings, because I quit smoking and what you want when you're done. Reread the input jack in each step on its determination.
If you base a belief or attitude of mind, not ignored. Many of the companies to change their negative behavior to consider the help of a higher power or the spiritual aspect of your being indispensable, dedicated to the ultimate success.

rollover ira distance learning degree